Komal Thukral 
Managing anxiety and stress, which most people face daily, is getting harder. Stress can appear in various shapes, such as overstimulation, faster-than-usual heartbeats, treatable fondness, and others. One of the …
Mindfulness involves the full attention, comprehension, and approach to the events, ideas, emotions, and sensations occurring in your vicinity without any biases. Mindfulness aids in managing stress, enhances clarity of …
Rooted in ancient India, the Vedic educational system focuses heavily on spiritual, mental, and moral development. It aimed to foster wisdom, ethical conduct, and self-discipline. The system sought to equip …
With many of us spending hours a day browsing several platforms, social media has become a major component of our everyday life. Social media may negatively affect our mental health …
For millennia, people have turned to sound therapy as a potent tool to help with general well-being, stress reduction, and relaxation. As more individuals discover its advantages nowadays, it is …
Kanjak, also known as Kanya Pujan or Kumari Puja, is a major Hindu ceremony that honors young girls as incarnations of Goddess Durga during Navratri. Celebrated mostly on the eighth …
Celebrated on April 18, 2025, Good Friday is a sober Christian celebration honoring the crucifixion of Jesus Christ. This day marks great introspection on Christ’s ultimate sacrifice for mankind for …
One of the most important Christian holidays, Easter celebrates the resurrection of Jesus Christ. Easter marks the holiday associated with death and denotes the hope, renewal, and continuation of life …
For many, failure comes off as a setback, but in reality, it is the first step on the road to success. Most of the world’s successful people have experienced failure …
People commonly consider happiness to be merely an emotion, but it can be grown and nurtured through practices and a balanced lifestyle. Although big moments and events in a person’s …