7 Ayurvedic Benefits of Cloves You Should Know About

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Boosts Digestion: According to Ayurvedic scriptures, cloves boost digestive enzymes, thereby increasing metabolism and lowering problems including bloating, gas, and indigestion.

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Fights Infections Naturally: The strong antibacterial and antiviral qualities of cloves make Ayurveda commendable for helping to fight diseases and strengthen immunity.

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Solves Gum Problems and Toothaches: With its numbing and anti-inflammatory properties, clove oil is a potent Ayurvedic cure for toothache, swollen gums, and oral infections. 

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Supports Respiratory Health: Clove eases sore throats and helps remove congestion. Ayurvedic therapies for coughs, asthma, and bronchitis sometimes call for it.

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Balances Kapha and Vata Doshas: Especially in colder seasons, Ayurveda uses cloves—considered as warming—to balance excess Kapha and Vata.

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Aids in Detoxification: Often used in herbal detox combinations and Ayurvedic teas, cloves aid in the body's toxin-draining action.

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Enhances Libido and Vitality: In ancient Ayurvedic wellness practices, cloves are said to increase general energy, stamina, and reproductive health.

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