7 Ayurvedic Benefits of Cloves You Should Know About

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Garlic consists of sulfur compounds that naturally help your body to eliminate toxins and stimulate liver detox enzymes.

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Beetroot packed with nitrates and antioxidants, help liver performance by lowering oxidative damage and encouraging natural detoxification.  

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Leafy greens like kale, and spinach assist in boosting bile production, which cleans the liver and gets waste out of the circulation.  

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Turmeric helps in boosting bile production and lowering inflammation, this golden spice supports general liver health and repair.  

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Lemon Water is high in antioxidants and vitamin C, increases toxin removal by digestion and boosts hepatic enzymes.  

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Packed with catechins, green tea aids in liver cleansing, lowers fat accumulation, and shields the organ from injury.  

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Avocados, loaded with glutathione and good fats, assist the liver in detoxifying itself and boost general liver function.  

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Pectin and fiber abound in apples, which assist the digestive tract in clearing itself and lighten the stress on the liver, thereby improving its performance.  

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Cold-pressed olive oil has a lipid basis capable of absorbing toxins, therefore lowering the load on the liver and increasing its capacity.

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