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Over 90% of the water in watermelons makes them a great and natural approach to keeping cool and hydrated on hot summer days.
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Packed with lycopene and citrulline, watermelon increases cardiovascular health, lowers blood pressure, and helps blood flow.
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Packed with vitamins A and C, watermelon promotes collagen generation, thereby maintaining your skin's glowing, moisturized, and young look.
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Its great water content and moderate fiber help to maintain regular bowel movements and avoid constipation free from bloating or pain.
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Watermelon's amino acid citrulline can help ease stiffness and muscular tiredness following exercise or a workout.
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Beta-carotene and vitamin A found in watermelon help to slow down age-related vision loss and guard the eyes from sun-related damage.
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Perfect for healthy snacking, watermelon, low in calories and naturally sweet, fulfills sugar cravings and keeps you satisfied.
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